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If you are administering vitamin B12 injections at home, there are specific instructions you need to remember

Within sensible limits, the basics help your body hold its levels: a diet that includes B12 sources if you are not vegan, limiting heavy alcohol use, and not smoking, since both affect how you absorb and store nutrients

Documenting progress Taking standardized photographs monthly helps track changes that occur gradually

Any excessive amount not used by the body is flushed out in the urine due to vitamin B12 being a water soluble vitamin

Benefits of B12 with the hCG Diet There are a number of advantages for users, that Vitamin B12 supplementation presents, when going for the hcg diet

Needle Length : to Inch : The needle length for SC injections is shorter than for IM injections