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Conversely, taking larger doses for prolonged periods of time had adverse effects on anaerobic sprint performance.[/box] References: J Int Soc Sports Nutr
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Mandy W, Wang A, Lee I, Skuse D Journal of child psychology and psychiatry, and allied disciplines 2017
22 23 24 May improve strength and power performance during high intensity exercise but the effect is small
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( 10.1111/j.1365-2605.1993.tb01177.x) [DOI] [PubMed] [Google Scholar] Zopfgen A, Priem F, Sudhoff F, Jung K, Lenk S, Loening SA, Sinha P.2000
