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The reality is that no single compound can replace the foundational elements of post-surgical recovery, which include proper rest, nutrition, physical therapy, and adherence to your surgeon's instructions

Your skin's recovery timeline is the part that compounds

Vegans and vegetarians can consider B12 supplements or fortified foods to bridge the nutritional gap

Frequently Asked Questions How does Vitamin B12 affect metabolism and energy levels

And monitor your metabolic health comprehensively: a thorough comprehensive metabolic panel provides baseline liver, kidney, and glucose data that is essential context for anyone adding any new compound to their protocol

for more details, see Sampson et al., 2021 13