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Reduced levels of SCFAs may lead to increased levels of BBB permeability, whilst TFAs have been found to increase phospholipid membrane rigidity, leading to altered neuronal signaling (24, 89)

Int J Mol Sci 24(4)

I ate (and still eat) plenty of B12 rich foods (fish, meat, eggs) but at the end of 2017 I began developing serious symptoms of pernicious anemia (though I wasnt sure at the time)

From their mechanisms to practical considerations, understanding these differences helps clarify their roles among non-enzymatic antioxidants

In: Allen A, Flemstrom G, Garner A, Silen W, Turnberg LA, editors