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This article explores the studys findings, the science behind why CoQ10 and L-carnitine may help, and their potential benefits for reducing migraine frequency and severity

Conclusions and Areas for Future Research Carnitine intake varies naturally from dietary sources, with typical consumption ranging between 20 and 200 mg per day

A DIGE approach for the assessment of rat soleus muscle changes during unloading: Effect of acetyl-L-carnitine supplementation

doi: 10.1016/j.anireprosci.2012.08.013

(PubMed) Gomez LA, Heath SH, Hagen TM

However, if youre looking for broader results that include various brain health-boosting features, ALCAR may be a better choice