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Description
According to a 2019 double-blind, placebo-controlled trial published in the Journal of Clinical Psychiatry , daily supplementation with 200 mg of L-Theanine significantly reduced anxiety symptoms and improved sleep inindividuals with generalized anxiety disorder (GAD)
Verffentlichungsdatum: 2008-01-23 Rated 4 von 5 von Anonymous aus Empfehlenswert
Wang X, et al
Journal of Neurochemistry
Statistical analyses were performed with SPSS version 13.0 software (SPSS, Inc., Chicago, IL)
Research has shown that both Alpha and Beta-mangostin help increase energy and fight stress-related illnesses
