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The overproduction of ROS, such as superoxide anion (O 2 - ), hydrogen peroxide (H 2 O 2 ), and hydroxyl radicals (OH ), results in lipid peroxidation, protein oxidation, and DNA damage

[PMC free article] [PubMed] [Google Scholar] Lieberman M.W., Wiseman A.L., Shi Z.Z., Carter B.Z., Barrios R., Ou C.N., Chvez-Barrios P., Wang Y., Habib G.M., Goodman J.C., Huang S.L., Lebovitz R.M., Matzuk M.M

A nutrientdense diet rich in fruits, vegetables, and omega3 fats supports gut health and reduces inflammation

These locally produced inflammatory mediators can directly affect neuronal function and synaptic transmission (Hinson et al., 2015)

IV vitamin and mineral drips have become a very popular trend in recent years with everything from B complex and immune support concoctions to NAD boosters and hangover cures