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Depending on the amount of vitamin B12 solution you inject, you may use a syringe that holds slightly more than you need

the following properties are derived from preclinical data

A study on the preservation of antioxidant capacity and health-promoting components in frozen baby mustard also found that blanching before freezing diminishes antioxidant capacity levels as well as the contents of high-content glucosinolates and ascorbic acid (171)

(PubMed) Hooshmand B, Solomon A, Kareholt I, et al

Supplementing with B12 is common and well-supported

A 2024 pilot study in interstitial cystitis represents one of few published human-cohort efforts (PMID 39325560), though it is small and single-centre