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79 The selective depletion of these high-function states argues against a uniform decline and supports a pseudo-hierarchical erosion model, in which aging preferentially erodes the most potent functional tier, shifting the pool composition toward primed and committed states

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Biotin: Promotes healthy hair and nails, reducing hair thinning and boosting growth

Moreover, oxidative stress has been linked to disruptions in the HPA axis, which plays a crucial role in the bodys response to stress