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However, an experiment on humans showed that FMT normalized insulin sensitivity of obese subjects with metabolic syndrome, but the effects were short-term (156)

A.MeslierV.et al (2021)

10.3390/nu14102088 [DOI] [PMC free article] [PubMed] [Google Scholar] 50.Regland B, Forsmark S, Halaouate L, Matousek M, Peilot B, Zachrisson O, Gottfries CG

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The key is: Do not exceed recommended dosage Choose high-quality, tested supplements Maintain hydration Follow a balanced diet Recommended Dosage for Safety Avoid exceeding 3,000 mg unless advised by a healthcare professional