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Description
Vitamin B-12 aids the development and maintenance of what is known within medical lingo as the myelin sheath. This is a protective layer formed around the nerves, so when deficiency occurs, this layer can become damaged

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For individuals with low B12 levels, vitamin B12 shots are given in doses of 1,000 micrograms (mcg) per injection

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doi:10.1542/peds.2011-3552
