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Description
Massage in for 30-60 seconds
Those with digestive issues, like Crohns disease or celiac disease, that impair nutrient absorption
Vitamin B12 injections cost significantly more than oral supplements

For those without absorption issues, high-dose oral B12 is generally comparable in raising levels

It plays an important role in the production of red blood cells, DNA synthesis, and nerve function

For people with confirmed vitamin deficiency, injectable B12 is a clinically well-established and effective treatment
