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The effects of carnitine supplements are usually evident after 2 months

One of the main properties of Acetyl L-Carnitine is to convert food into energy in order to metabolize it better

Ingredients: green tea leaf extract of Camellia sinensis standardized to 40% polyphenols, 7% EGCG, L-carnitine tartrate, conjugated linoleic acid, bulking agent - cellulose, carrier - calcium phosphates, anti-caking agents - magnesium salts of fatty acids, silicon dioxide

L-carnitine: A potential treatment for blocking apoptosis and preventing skeletal muscle myopathy in heart failure

Some research suggests that at least 12 weeks of consistent supplementation is needed to see changes in body composition and metabolic markers