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Description
The implementation of aerobic endurance training results in an elevation of shear stress and a chronic enhancement of flow-mediated stimuli, which in turn upregulate the expression of eNOS, increase capillary density, and augment mitochondrial oxidative capabilitytransformations that contribute to improved resting and exercise muscle perfusion as well as metabolic efficiency (18)

However, the role of lactate is more complex than this [12, 58]

One of the more recently elucidated mechanisms by which it works that bodybuilders find most compelling is its effect on androgen receptor density in the muscle

[DOI] [PMC free article] [PubMed] [Google Scholar] 192


Ejercicio deportivo Med Sci