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Many vegetables also contain vitamin C, which enhances nonheme iron absorption

This syndrome causes loss of bowel and bladder control and must be treated immediately to prevent paralysis of the lower body

[DOI] [PubMed] [Google Scholar] 142.Yuan Q., Chen Y., Li X., Zhang Z., Chu H

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Abstract Background: Athletes and coaches believe in the ergogenic effect of vitamin B 12 (which results from enhanced erythropoiesis) and they often insist on its unjustified supplementation

Optimal levels of vitamin B12 can be reached through vitamin injections in the doctor's office