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Vitamin B12 tablets are absorbed through the digestive system, whereas B12 injections deliver the vitamin directly into the muscle for absorption into the bloodstream

Use the mixing helper: it finds the water volume that produces a clean, easily readable mark

As we age, the body's ability to absorb vitamin B12 decreases significantly, often due to lower stomach acid production

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Concerning features may prompt assessment in line with NICE guidelines for suspected cancer (NG12)

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