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[DOI] [PubMed] [Google Scholar] 12.Mahmoodpoor A., Hamishehkar H., Shadvar K., Ostadi Z., Sanaie S., Saghaleini S.H., Nader N.D

Glutathione is a substance found in every cell in the body , where it acts as an antioxidant to neutralize free radicals and prevent cellular damage

GSH plays a number of important biological functions including scavenging oxygen-derived free radicals to ease oxidative stress [15,16]

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One recent study (2023) focused solely on people with proven B12 deficiency and demonstrated that supplementation (either by injection or tablet) helped to reduce the time to fall asleep, increased sleep duration, and reduced daytime sleepiness