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Description
Understanding the Standard 1000 mcg (1 mL) Dosage The usual dose for vitamin B12 shots is 1000 mcg, or 1 mL

doi: 10.1016/0031-9384(95)02067-5
2024 Jan H W Baik, R M Russell

Biophysical Res

If ultrasound is negative and there is still a concern, an MRI may be useful to rule out other conditions that can cause pain at the forefoot, like a stress fracture

When you take more than 2000 mcg of B12, be sure to take a vitamin B complex or a multivitamin to avoid misbalancing other vitamin B family nutrients