does b12 have to be injected into muscle How self-inject intramuscular vitamin - Overview Vitamin B12 Injections: What You

In practical terms, a 95 kg person with 30% body fat who maintains a 400-calorie daily deficit might lose 5-6 kg total over 12 weeks through diet alone

Administrator in reply to I can trace my symptoms back over 40 years though as you say - they did rather snow ball in the last few years

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Its important to remember that while B12 injections can address fatigue related to deficiency, they are not a universal solution for tiredness caused by other medical or lifestyle factors

Pathophysiology of the metabolic syndrome: implications for the cardiometabolic risks associated with type 2 diabetes

When administered by an experienced and medically trained practitioner the procedure is very safe with complications being extremely rare