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doi: 10.1016/j.ymthe.2020.06.001

De D, Jamal ME, Aydemir E, Khera A

The endogenous protection systems such as neutralizing agents, antioxidants and antioxidant enzymes cannot counteract the excessive oxidative stress (29)

Erikson, K

Here are some based on actual reports by patients when they had low B12: numbness/tingling/pins and needles in your hands, fingers, arms, legs or feet (Janie noticed it with her pinky fingers, or when she crossed her legs) leg pain difficulty walking with balance weakness in muscles tremors poor reflexes tongue soreness pale in complexion headaches feeling of dizziness vision problems (blurriness, spots in eyes, etc) breathlessness memory problems/forgetfulness (giving you a wrong diagnosis of dementia or Alzheimers!) irritability confusion or brain fog fatigue or decreased energy depression difficulty getting pregnant How do I correct low levels of B12

A lack of vitamin B12 can result in symptoms like pale or jaundiced skin and weak, brittle nails