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Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

Amounts of Vitamin B12 that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant women (4 mcg daily) should be consumed during pregnancy

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Riboflavin (B) and pantothenic acid (B) have fewer documented interactions

this is not very common, but if it happens, sitting or lying down for a few minutes post-injection can help

Researchers can experiment to find what works best for their situation