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Description
Thinking clears: The foggy, hard-to-concentrate feeling often improves as levels come back up
A., Lopes, M
Zeng F, Nijiati S, Tang L, Ye J, Zhou Z, Chen X
Key Takeaway
If you are concerned about your vitamin b12 levels or have any of the symptoms which could suggest that you might be deficient in vitamin b12, you can ask your doctor for a blood test to check your vitamin b12 levels Vitamin b12 blood tests are also offered by private labs and clinics
Inositol: Like methionine, inositol aids in the metabolism of fats and helps reduce blood cholesterol
