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Absorption Speed Why Hydrolysed Actually Matters Theres a lot of marketing language around protein types, but the hydrolysed distinction is real and measurable

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This energy gel is based on maltodextrin, a highly absorbable source of fast carbohydrates, L-carnitine, choline bitartrate, and green tea polyphenols, providing a source of energy while also boosting your focus and mental alertness during exercise

Blinding The interventions were prescribed to participants using a double-blind method

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