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Rushing back to full activity risks reinjury that can be worse than the original problem

If the goal is body recomposition (simultaneous fat loss and muscle gain), these peptides work best in maintenance-calorie or slight-deficit conditions where insulin remains moderate and training stimulus drives nutrient partitioning toward muscle protein synthesis

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Women with known B12 deficiency should be monitored during pregnancy with appropriate blood tests, and treatment should be adjusted according to clinical response rather than targeting specific serum B12 levels

However, comprehensive studies comparing various tripeptides and larger peptides are needed to validate these distinctions and fully elucidate their effects on wound healing efficacy