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l-carnitine levels in energy drinks LeanShots Liquid Shot (3000mg) Energy Drink with Guarana L-Carnitine
Description
doi:10.1111/jocd.14261
Carnitine is stored in skeletal muscles where it is needed to transform fatty acids into energy for muscular activity
doi: 10.1016/j.fertnstert.2008.05.048 202 SaidTMAgarwalAFalconeTSharmaRKBedaiwyMALiL
But the evidence is mixed, study quality is variable, and benefits in pregnancy or live birth are much harder to prove consistently
vegetarians or vegans) can also benefit from additional supplementation with L-carnitine
It is widely used to boost the immune system and to protect the cells from oxidative stress
