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Estrogen and testosterone, but not a nonaromatizable androgen, direct network integration of the hypothalamo-somatotrope (growth hormone)-insulin-like growth factor I axis in the human: evidence from pubertal pathophysiology and sex-steroid hormone replacement

Eggs, lean meats, soybeans, and cruciferous vegetables contain natural lipotropic agents like choline and methionine

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References Liu, X

308,309 Aromatherapy applications of lavender are likely to be more effective for immediate symptom relief, but oral lavender preparations appear to have better efficacy in long-term therapy