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He sends Ellie the profits from this one-person bookshop which Im sure really makes a dent in her expenses

-Tocopherol exhibits significant anti-inflammatory activity, with reports indicating that it ameliorates symptoms in experimental IBD models by protecting intestinal barrier function, modulating the gut microbiota, accelerating intestinal tissue healing, and regulating the immune system (147)

Your GP may arrange periodic blood tests to ensure B12 levels remain adequate, though clinical response is generally more important than specific blood values once treatment is established

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doi: 10.1038/s41593-022-01104-7 174 Keren-ShaulH.SpinradA.WeinerA.Matcovitch-NatanO.Dvir-SzternfeldR.UllandT

It's a cheap, effective, and safe supplement [1] that deserves a place in many individuals' daily stacks for those reasons alone but today we're going to talk about one of its less-advertised benefits, thanks to a comprehensive literature review published recently in Nutrients , [2] citing nearly 100 studies