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Secure storage (refrigerator)

Sulfur-containing amino acids (cysteine and methionine) are precursors to known heavy metal chelators (alpha-lipoic acid and glutathione)

While many people pick up a bottle of collagen gummies hoping to reap beauty-promoting benefits, know that research is ongoing, and many studies on collagen supplements are small

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Also, avoid alcohol overuse, as it can worsen nerve symptoms