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Description
The study found that while low to moderate doses (2.5-250 g) provided some benefit, daily doses of around 500 g or more were required to restore healthy B12 levels
Working well
Key Takeaways Understanding the importance of vitamin B12 for overall health
A simple home-cooked option of plain boiled rice with boiled chicken works well during recovery periods, as it is gentle on the gut and easy to absorb
Does BPC 157 include a COA
[DOI] [PMC free article] [PubMed] [Google Scholar] 119
