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Description
The temporary pain is a small price to pay for the significant long-term health benefits
Oral vitamin C is absorbed in the small intestine and transported to tissues until saturated
10.1007/s11481-015-9615-z 33 CarelliJ
The two minerals are also synergists, meaning they need each other to support and reinforce one anothers roles
Beyond supplements, you can eat more foods rich in vitamin C, such as strawberries, citrus fruits, kiwis and bell peppers
Obes Surg 20, 2010
