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Archives of Pharmacal Research, 30(7), 834-839

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This inhibition promotes the breakdown of stored fat and prevents excessive fat storage, making it a promising candidate for weight management and metabolic health

Also, patients should be warned about the danger of taking folic acid in place of Vitamin B12, because the former may prevent anemia but allow progression of subacute combined degeneration

Vitamin B12 Enhances Healthy Cells in Nails, Hair, and Skin Vitamin B12 is essential for healthy cell formation, and a deficiency can lead to a variety of dermatological problems like hyperpigmentation, nail discoloration, and irritated and cracked corners of your mouth