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One study involving supplementation with CLA containing c9, t11, and t10, c12 isomers in a 50:50 ratio at a dose of 6.4 g/day in obese subjects for 12 weeks showed an increase in C-reactive protein (CRP) and interleukin-6 (IL-6) levels relative to both the placebo group and the lower dose CLA group (supplemented at a dose of 3.2 g/day) [23]

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of MSG and 100 mg/kg b.w

[DOI] [PubMed] [Google Scholar] 30.Lee S.K., Lee J.O., Kim J.H., Kim N., You G.Y., Moon J.W., Sha J., Kim S.J., Lee Y.W., Kang H.J., et al

[3] Jayson Kroner - L-Carnitine: Metabolic Rocket Fuel [4] Carnitine [5] Rudy Mawer - L-Carnitine: Benefits, Side Effects, Sources and Dosage [6] Jim Stoppani - Your Expert Guide To L-Carnitine [7] Cathy Wong - Health Benefits of L-Carnitine [8] Rubin MR, Volek JS, Gmez AL, Ratamess NA, French DN, Sharman MJ, Kraemer WJ - Safety measures of L-carnitine L-tartrate supplementation in healthy men