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Drink plenty of water for best absorption

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Supplements: Folate (as Calcium Folinate)(Folic Acid 800 mcg), Vitamin B12 (as Methylcobalamin), Calcium (from Dicalcium Phosphate), Phosphorus (from Dicalcium Phosphate), Zinc (from Zinc Citrate), Trimethylglycine (Betaine Anhydrous)

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