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Differential failure to deactivate the default mode network in unipolar and bipolar depression

Benvenga S, Ruggeri RM, Russo A, et al

doi: 10.1002/psp4.13014 [DOI] [PMC free article] [PubMed] [Google Scholar] 25

The key driver of results is sustained supplementation over weeks rather than a single well-timed dose

However, if you are an active athlete and want to support your body during training and recovery or contribute to weight loss, it is worth considering taking L-Carnitine as a supplement

2 The aging heart displays a lower fatty acid utilization, a reduced ability to use needed fatty acids for heart nourishment and function, and a resulting loss of bioenergetic reserve capacity
