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Dehydroascorbate reductase (DHAR) is a key enzyme involved in the recycling of ascorbate, which catalyses the glutathione (GSH)-dependent reduction of oxidized ascorbate (dehydroascorbate, DHA)

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Glutathione stops the superoxide, free radicals, hydrogen peroxides, lipid peroxides, and peroxynitrites that cause this lipid oxidation

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It has important roles in the body, contributing to critical processes like energy production, red blood cell formation, DNA synthesis, and neurological function. How much vitamin B12 you need to stay healthy

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