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Lower risk of anemia Vitamin B12 is required to produce healthy red blood cells

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Control groups of mice were maintained on LD or WD and given sham (10 mL/kg body weight sterile saline) injections throughout the study (termed LD/LD-V, or LD control, and WD/WD-V, or WD control, groups

How can B12 shots help with longevity

It helps preserve collagen through sirtuin activation, promotes autophagy in dermal fibroblasts, and enhances cellular responses to esthetic treatments

As mentioned earlier, it plays a crucial role in red blood cell production, DNA synthesis, and nerve cell maintenance