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Heres the deal: Vitamin B12 plays a huge role in energy production and mood regulation

Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take

Yes, B12 injections have an excellent long-term safety profile
P., Mottillo, E

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Methylcobalamin A bioactive form of B12
