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How to Take: 1. Place drops under the tongue. 2. Hold for 90 seconds. 3. Swish like mouthwash for 30 seconds. 4. Swallow

In addition, it is crucial for the functioning of the central nervous system, along with the absorption and metabolism of fats and carbohydrates

Regular B12 shots can play a huge part in improving your mood

B12 shots deposit cobalamin into muscle tissue, where it releases gradually into the bloodstream over hours to days

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Thats why we designed a sustained release tablet, to ensure a steady and sustained delivery of B12 as the tablet breaks down in the stomach over a six to eight hour period